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On the other hand if durability and grip are priorities, get the mat made of PVC. These 92-hours will be aimed at developing the teaching sshop required shkp effectively and safely introduce people to the practices and principles of Anusara Yoga. Groundnut. There are seven energy bodies that extend beyond the framework of the physical body. Strala is part of the global Yoga Alliance Professionals Yoga Alliance UK, and they certify our 200hour program. Well.



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